Poll: What's Your Worst Diet Excuse?

It seems that it's part of the human condition to make excuses for things.
Excuses why we were speeding, why we didn't have our homework, why we're broke, and of course, why we're fat or unhealthy.
The Mirror.co.uk recently published The World's Worst Diet Excuses. They list the excuse, why it is just an excuse, and what can be done to "beat it".
I think this list is good food for thought because it challenges the thinking and the excuses people have told themselves for so long that they believe they are true.

Which of the 10 dieting excuses have you been guilty of making now or in the past? Participate in the poll and comments below.

What's your worst diet excuse?

 1. Diets don't work for me.

 2. Regular meals are impossible.

 3. I have wheat intolerance.

 4. It's my hormones.

 5. I've got a slow metabolism.

 6. It's my medication.

 7. It's in my genes.

 8. I'm big boned.

 9. It's water retention.

 10. I suffer from insomnia.

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